Losing weight is made easier with Closer Diets
Whether you are hoping to lose weight or simply eat more healthily, the Closer Diets programme will provide you with the personalised information and resources you need to meet your goals.
Our service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support.
The Gi diet will help you to feel fuller for longer and bursting with energy while losing weight and enjoying deliciously tasty meals.
If you want to lose weight without feeling hungry or deprived, this is the plan for you. Using the Glycaemic Index (Gi) as a guide, this plan doesn't exclude food groups - it takes the best fats, carbs and proteins and offers you a plan that will help you banish cravings, lose weight and improve your health, all while eating satisfying foods.
How to tailor the Gi diet around you?
Medical & dietary requirements
You can customise your Closer Diets plan using any of the options below.
- Low cholesterol
- Lower sugar
- Lower salt
- Dairy free
- High fibre
- Meat free
- Heart disease
- Underactive thyroid
- Blood pressure
Make your diet work for you by embracing the foods you love and removing the foods you don't like.
Alcohol Allowance & Guilty Pleasures
Our plans work with your lifestyle and not against it. That's why we give you an alcohol allowance, so you can tell your friends over that Friday night cocktail, how you're losing weight the easy way with Closer Diets.
Sample daily items
- Breakfast: Porridge with fruit and yoghurt
- Lunch: Mixed bean salad with granary bread
- Dinner: Italian chicken with fettucine and greens
- Snack: Wholegrain pitta with hummus