Losing weight is made easier with Closer Diets
Whether you are hoping to lose weight or simply eat more healthily, the Closer Diets programme will provide you with the personalised information and resources you need to meet your goals.
Our service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support.
The Mediterranean diet includes lots of the dishes you usually eat alongside delicious low-calorie options to make your mouth water. It's a diet-lite diet!
This diet will help you lose excess weight with a meal plan that includes your favourite foods.
The menus are made up of healthy foods based on your preferences, with meals that are low in fat and saturated fat to optimise your health, while losing those extra pounds.
The healthy eating plan is balanced, easy to follow, delicious and flexible, and we'll personalise it just for you.
If you're looking for a diet that is one of a kind - just like your taste, preferences and dietary needs - this is the plan for you. This diet is perfectly balanced, full of variety and is designed to help you reach your personal goal.
How to tailor the Mediterranean diet around you?
Medical & dietary requirements
You can customise your Closer Diets plan using any of the options below.
- Low cholesterol
- Lower sugar
- Dairy free
- High fibre
- Heart disease
- Blood pressure
Food Exclusions
Make your diet work for you by embracing the foods you love and removing the foods you don't like.
- Beef
- Lamb
- Pork
- Poultry
- Shellfish
- Eggs
- Milk
- Dairy
- Soya
- Bread
Alcohol Allowance & Guilty Pleasures
Our plans work with your lifestyle and not against it. That's why we give you an alcohol allowance, so you can tell your friends over that Friday night cocktail, how you're losing weight the easy way with Closer Diets.
Sample daily items
- Breakfast: Yoghurt with fruit and nuts
- Lunch: Pasta salad and fruit
- Dinner: Salmon with roast vegetables
- Snack: Crackers and hummus