Losing weight is made easier with Closer Diets
Whether you are hoping to lose weight or simply eat more healthily, the Closer Diets programme will provide you with the personalised information and resources you need to meet your goals.
Our service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support.
The Gluten-Free diet will help you follow a balanced and healthy diet while avoiding all sources of gluten.
Whether you suffer from coeliac disease or a gluten intolerance, our Gluten-free plan will help you follow a healthy and varied diet while avoiding all sources of gluten. The plan contains a range of specialist gluten-free foods, and will help minimise the symptoms associated with coeliac disease and gluten intolerance. The Gluten-Free diet is only available as a recipe-based plan to ensure you get a greater variety of gluten-free meals.
How to tailor the Gluten-Free diet around you?
Medical & dietary requirements
You can customise your Closer Diets plan using any of the options below.
- Low cholesterol
- Lower sugar
- Lower salt
- Dairy free
- Low Gi
- High fibre
- Meat free
- Heart disease
- Underactive thyroid
- Blood pressure
Make your diet work for you by embracing the foods you love and removing the foods you don't like.
Alcohol Allowance & Guilty Pleasures
Our plans work with your lifestyle and not against it. That's why we give you an alcohol allowance, so you can tell your friends over that Friday night cocktail, how you're losing weight the easy way with Closer Diets.
Sample daily items
- Breakfast: Gluten-free breakfast cereal with yoghurt and fruit
- Lunch: Fruity rice salad
- Dinner: Chicken and ham parcels
- Snack: Frozen yoghurt with fruit