Losing weight is made easier with Closer Diets
Whether you are hoping to lose weight or simply eat more healthily, the Closer Diets programme will provide you with the personalised information and resources you need to meet your goals.
Our service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support.
The Lower-Sugar diet includes lots of the dishes you usually eat alongside delicious low-calorie options to make your mouth water. It's a diet-lite diet!
Are you constantly coping with sugar highs and lows? Get your blood sugars in check. Reduce mood swings, hunger pains and other uncomfortable side effects by following a well-balanced meal plan with all the right foods.
How to tailor the Lower-Sugar diet around you?
Medical & dietary requirements
You can customise your Closer Diets plan using any of the options below.
- Low cholesterol
- Lower sugar
- Lower salt
- Dairy free
- Low Gi
- High fibre
- Meat free
- Heart disease
- Underactive thyroid
- Blood pressure
- Diabetes
Food Exclusions
Make your diet work for you by embracing the foods you love and removing the foods you don't like.
- Beef
- Lamb
- Pork
- Poultry
- Fish
- Shellfish
- Eggs
- Milk
- Dairy
- Soya
- Bread
Alcohol Allowance & Guilty Pleasures
Our plans work with your lifestyle and not against it. That's why we give you an alcohol allowance, so you can tell your friends over that Friday night cocktail, how you're losing weight the easy way with Closer Diets.
Sample daily items
- Breakfast: Cereal with milk and walnuts, toast and fruit
- Lunch: Chicken sandwich on wholegrain with salad and fruit
- Dinner: Grilled marinated steak with tomatoes and baked potato
- Snack: Crudités with yoghurt dip