Losing weight is made easier with Closer Diets
Whether you are hoping to lose weight or simply eat more healthily, the Closer Diets programme will provide you with the personalised information and resources you need to meet your goals.
Our service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support.
The Low Fat diet will help you reach your goals while improving your heart health with light and tasty meals personalised to your needs.
Not only is excess fat associated with weight gain, it can cause indigestion, reflux and lead to high cholesterol. The low fat meal plan will help you improve your overall health and shed those extra pounds.
How to tailor the Low Fat diet around you?
Medical & dietary requirements
You can customise your Closer Diets plan using any of the options below.
- Low cholesterol
- Lower sugar
- Lower salt
- Dairy free
- Low Gi
- High fibre
- Meat free
- Heart disease
- Underactive thyroid
- Blood pressure
Make your diet work for you by embracing the foods you love and removing the foods you don't like.
Alcohol Allowance & Guilty Pleasures
Our plans work with your lifestyle and not against it. That's why we give you an alcohol allowance, so you can tell your friends over that Friday night cocktail, how you're losing weight the easy way with Closer Diets.
Sample daily items
- Breakfast: Cereal with toast and fruit
- Lunch: Cottage cheese and tomato baguette with fruit and low fat yoghurt
- Dinner: Chicken with chargrilled vegetables and rice
- Snack: Fruit sorbet