Losing weight is made easier with Closer Diets
Whether you are hoping to lose weight or simply eat more healthily, the Closer Diets programme will provide you with the personalised information and resources you need to meet your goals.
Our service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support.
The Diabetes diet includes lots of the dishes you usually eat alongside delicious low-calorie options to make your mouth water. It's a diet-lite diet!
Proper diet is an integral part of managing diabetes. This plan provides a balanced diet, with plenty of high-fibre and low-sugar foods. Not only will you shed those unwanted pounds, you will also improve your blood sugars and decrease your risk of many diseases associated with diabetes.
Important: Remember to follow this plan only if your diabetes is already well-managed and your doctor or diabetes care team give you the go ahead.
How to tailor the Diabetes diet around you?
Medical & dietary requirements
You can customise your Closer Diets plan using any of the options below.
- Low cholesterol
- Lower sugar
- Lower salt
- Dairy free
- Low Gi
- High fibre
- Meat free
- Heart disease
- Underactive thyroid
- Blood pressure
- Diabetes
Food Exclusions
Make your diet work for you by embracing the foods you love and removing the foods you don't like.
- Beef
- Lamb
- Pork
- Poultry
- Fish
- Shellfish
- Eggs
- Milk
- Dairy
- Soya
- Bread
Alcohol Allowance & Guilty Pleasures
Our plans work with your lifestyle and not against it. That's why we give you an alcohol allowance, so you can tell your friends over that Friday night cocktail, how you're losing weight the easy way with Closer Diets.
Sample daily items
- Breakfast: Peanut butter and banana on toast with fruit
- Lunch: Turkey sandwich with honey and mustard dressing, salad and fruit
- Dinner: Wholewheat tortilla, fruit and salad
- Snack: Healthy shake