Closerdiets eating plans
Why choose this diet?
This diet will help you to…
- Lose weight without feeling hungry
- Stabilise blood sugars and banish cravings
- Lower your risk of diabetes and heart disease
- Follow a healthy and satisfying diet
More about this diet
If you want to lose weight without feeling hungry or deprived, this is the plan for you. Using the Glycaemic Index (GI) as a guide, this plan doesn't exclude food groups - it takes the best fats, carbs and proteins and offers you a plan that will help you banish cravings, lose weight and improve your health, all while eating satisfying foods.
Start the Gi plan today
