Closerdiets eating plans
Why choose this diet?
This diet will help you to…
- Improve blood cholesterol levels
- Lose weight
- Stabilise your blood sugar levels
- Lower your risk of diabetes and heart disease
More about this diet
This plan was developed in Australia by nutrition scientists, and is largely based on high protein, moderate carbohydrate and low fat intakes. The Total Wellbeing Diet contains abundant amounts of fruit and vegetables, and the higher protein aspect with plenty of meat, fish and low fat dairy products will help to control your hunger pangs. A wide selection of foods with some delicious recipes makes the plan easy to follow and stick to!
Start the Total Wellbeing plan today
