Hi Fibre Diet Plans, Food & Recipes | High Fibre Diets, Foods & Recipes | Closerdiets

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Choose from one of our 17 diet plans:

Why choose this diet?

This diet will help you to…

  • Reduce your risk of colon cancer
  • Improve digestion and bowel function
  • Feel more satisfied , for longer
  • Lower your cholesterol
  • Boost weight loss

More about this diet

There's no denying the benefits of a high-fibre plan. It stabilises blood sugar, lowers your cancer risk and helps control your appetite. Lose weight and feel satisfied while boosting your health.

Sample menu items

Breakfast
Cereal with fruit, almonds, wheat germ and low fat milk
  Dinner
Beef with chargilled vegetables and rice pilaf
Lunch
Crunchy tuna salad, whole wheat crackers and fruit
  Snack
Edam cheese with tomato on wholegrain bread
Start the High fibre plan today

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