Diabetic Diets | Health, Exercise & Diet for Diabetics | Closerdiets

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Choose from one of our 17 diet plans:

Why choose this diet?

This diet will help you to…

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  • Keep your blood sugar levels under control
  • Reduce your risk for heart disease
  • Eat a variety of foods and stay in control
  • Maintain energy
  • Lose weight
  • Control cravings for sweets
  • Balance your diet

More about this diet

Proper diet is an integral part of managing diabetes. This plan provides a balanced diet, with plenty of high-fibre and low-sugar foods. Not only will you shed those unwanted pounds, you will also improve your blood sugars and decrease your risk of many diseases associated with diabetes. Remember to follow this plan only if your diabetes is already well-managed and your doctor or diabetes care team give you the go ahead.

Sample menu items

Breakfast
Peanut butter and banana on toast with fruit
  Dinner
Wholewheat tortilla, fruit and salad
Lunch
Turkey sandwich with honey and mustard dressing, salad and fruit
  Snack
Healthy shake
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