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<SCRIPT TYPE="text/javascript"><!--
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function dcsIsFpcSet(name,id,lv,ss){
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function dcsFPC(offset){
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		var c=dcsGetCookie(name);
		var id=dcsGetIdCrumb(c,"id");
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		var ss=parseInt(dcsGetCrumb(c,"ss"));
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			return;
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	var rc=dcsIsFpcSet(name,WT.co_f,cur,ses);
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var gFpc="WT_FPC";
var gConvert=true;

// Code section for Set the First-Party Cookie domain
var gFpcDom=".closerdiets.com";

function dcsAdv(){
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<!-- START OF SmartSource Data Collector TAG -->
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<SCRIPT TYPE="text/javascript"><!--
var gDomain="statse.webtrendslive.com";
var gDcsId="dcs8h8v3710000sxgdltml9q8_3j6z";


if ((typeof(gConvert)!="undefined")&&gConvert&&(document.cookie.indexOf(gFpc+"=")==-1)&&(document.cookie.indexOf("WTLOPTOUT=")==-1)){
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<SCRIPT TYPE="text/javascript"><!--
var gImages=new Array;
var gIndex=0;
var DCS=new Object();
var WT=new Object();
var DCSext=new Object();
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var gI18n=false;
if (window.RegExp){
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				WT.fi="Yes";
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}

function dcsA(N,V){
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function dcsEscape(S, REL){
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function dcsEncode(S){
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function dcsCreateImage(dcsSrc){
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function dcsMeta(){
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function dcsJV(){
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	var ff=(agt.indexOf("firefox")!=-1);
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}

function dcsFunc(func){
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}

dcsVar();
dcsMeta();
dcsFunc("dcsAdv");
dcsTag();
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          					<h2 class="fdpHead">Enter your details to get your Free Diet Profile and BMI</h2>
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                                    <div id="fdpSelect" class="clearfix"><p>Choose one of our 16 diet plans:</p>
                                            
                                            
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                                                <option value="1">Healthy eating plan</option>	
                                                <option value="2">Cholesterol&ndash;lowering plan</option>
                                                <option value="6">Dairy-free plan</option>
                                                <option value="9">Diabetes plan</option>
                                                
                                                    <option value="17">Gi plan</option>
                                                
                                                
                                                    <option value="20">Gluten-free plan</option>
                                                
                                                
                                                <option value="3">Heart smart plan</option>
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                                                <option value="8">Lower salt plan</option>
                                                <option value="5">Low sugar plan</option>
                                                
                                                    <option value="19">Mediterranean plan</option>
                                                
                                                <option value="10">Vegetarian plan</option>
                                                
                                                <option value="21">Total Wellbeing plan</option>		
                                                <option value="22">Totals plan</option>																
                                                <option value="23" selected="selected">Closerdiets plan</option>										
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                                        <div id="1" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=1&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo1.jpg" alt="Healthy eating plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=1&code=300901" title="Click for more information about this plan">Healthy eating plan </a></h3>
                                        
                                        <p>This plan will help you reach your weight loss goals – while still enjoying great food.  Personalised to your taste, eat well and lose weight. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=1&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                      
                                        
                                        
                                        <div id="2" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=2&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo2.jpg" alt="Cholesterol-lowering plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=2&code=300901" title="Click for more information about this plan">Cholesterol-lowering plan </a></h3>
                                        
                                        <p>What better way to help lower your cholesterol than by limiting 'bad' fats and enjoying 'good' fats and high fibre foods? &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=2&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                      
                                        
                                        
                                        <div id="3" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=3&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo3.jpg" alt="Heart smart plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=3&code=300901" title="Click for more information about this plan">Heart smart plan </a></h3>
                                        
                                        <p>Healthy fats, fibre-rich and lower salt foods combine to help lower cholesterol and hypertension. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=3&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                      
                                        
                                        
                                        <div id="4" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=4&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo4.jpg" alt="High fibre plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=4&code=300901" title="Click for more information about this plan">High fibre plan </a></h3>
                                        
                                        <p>Our high fibre plan will fill you up without filling you out. Lose weight and feel satisfied while boosting your health. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=4&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
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                                        <div id="5" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=5&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo5.jpg" alt="Low sugar plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=5&code=300901" title="Click for more information about this plan">Low sugar plan </a></h3>
                                        
                                        <p>Help beat cravings and sugar 'highs' and 'lows' with a plan that limits added sugars.  Beat your sweet tooth. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=5&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                      
                                        
                                        
                                        <div id="6" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=6&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo6.jpg" alt="Dairy-free plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=6&code=300901" title="Click for more information about this plan">Dairy-free plan </a></h3>
                                        
                                        <p>Don't like dairy?  Avoid foods you dislike without compromising good nutrition. <br> <a href="/dietprofile2/dietintro.cfm?dietchoice=6&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                      
                                        
                                        
                                        <div id="7" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=7&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo7.jpg" alt="Low fat plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=7&code=300901" title="Click for more information about this plan">Low fat plan </a></h3>
                                        
                                        <p>This healthy living plan will help you reach your weight loss goals – while still enjoying great food.  Personalised to your taste, eat well and lose weight. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=7&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                      
                                        
                                        
                                        <div id="8" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=8&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo8.jpg" alt="Lower salt plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=8&code=300901" title="Click for more information about this plan">Lower salt plan </a></h3>
                                        
                                        <p>Make healthier, lower sodium choices to help manage hypertension and avoid fluid retention. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=8&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                      
                                        
                                        
                                        <div id="9" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=9&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo9.jpg" alt="Diabetes plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=9&code=300901" title="Click for more information about this plan">Diabetes plan </a></h3>
                                        
                                        <p>This high fibre plan limits refined sugar to help improve your blood sugars and shed those unwanted pounds. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=9&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                      
                                        
                                        
                                        <div id="10" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=10&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo10.jpg" alt="Vegetarian plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=10&code=300901" title="Click for more information about this plan">Vegetarian plan </a></h3>
                                        
                                        <p>Our vegetarian and vegan plans provide delicious and nutritious meat-free meals. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=10&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                      
                                        
                                      
                                    
                                      
                                        
                                      
                                    
                                      
                                        
                                      
                                    
                                      
                                        
                                      
                                    
                                      
                                        
                                      
                                    
                                      
                                        
                                      
                                    
                                      
                                        
                                      
                                    
                                      
                                        
                                      
                                    
                                      
                                        
                                      
                                    
                                      
                                        
                                      
                                    
                                      
                                        
                                        
                                        <div id="21" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=21&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo21.jpg" alt="Total Wellbeing plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=21&code=300901" title="Click for more information about this plan">Total Wellbeing plan </a></h3>
                                        
                                        <p>This plan was developed in Australia by nutrition scientists, and is largely based on high protein, moderate carbohydrate and low fat intakes. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=21&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                      
                                        
                                        
                                        <div id="22" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=22&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo22.jpg" alt="Totals plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=22&code=300901" title="Click for more information about this plan">Totals plan </a></h3>
                                        
                                        <p>A &lsquo;Total&rsquo; is the value given food and drink depending on their calories and food type. Then, depending on your weight, height and gender, you eat a certain number of food Totals each day. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=22&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                      
                                        
                                        
                                        <div id="23" class="fdp_planCTR">
                                        
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=23&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo23.jpg" alt="Closerdiets plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=23&code=300901" title="Click for more information about this plan">Closerdiets plan </a></h3>
                                        
                                        <p>A healthy eating plan which allows three snacks a day! You won't go hungry and you can lose up to 2lbs per week safely and easily with this diet! <a href="/dietprofile2/dietintro.cfm?dietchoice=23&code=300901" title="Click for more information about this plan" ><br />More information</a></p>
                                        
                                        </div>
                                            
                                        
                                      
                                    
                                    
                                    
                                         
                                            
                                            <div id="17" class="fdp_planCTR">
                                                
                                            <a href="/dietprofile2/dietintro.cfm?dietchoice=17&code=300901" title="Click for more information about this plan" class="fdp_plan"><img src="images/logo/depot_logo17.jpg" alt="Gi plan" /></a>
                                            
                                            <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=17&code=300901" title="Click for more information about this plan">Gi plan </a></h3>
                                                
                                            <p>Using the Glycaemic Index as your guide, this plan will help you banish cravings, lose weight and improve your health, all while eating your favourite foods. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=17&code=300901" title="Click for more information about this plan" ><br /><strong>More information</strong></a></p>
                                                
                                            </div>
                                        
                                        
                                    
                                        
                                            <div id="18" class="fdp_planCTR">
                                                
                                            <a href="/dietprofile2/dietintro.cfm?dietchoice=18&code=300901" title="Click for more information about this plan" class="fdp_plan"><img src="images/logo/depot_logo18.jpg" alt="Tesco Gi Plan" /></a>
                                            <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=18&code=300901" title="Click for more information about this plan">Tesco Gi Plan </a></h3>
                                            
                                            <p>Use the Glycaemic Index and Tesco labels to help you banish cravings, lose weight and improve your health, all while eating your favourite foods. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=18&code=300901" title="Click for more information about this plan" ><br /><strong>More information</strong></a></p>
                                                    
                                            </div>
                                        
                                    
                                    
                                    
                                        
                                            <div id="19" class="fdp_planCTR">
                                                    
                                            <a href="/dietprofile2/dietintro.cfm?dietchoice=19&code=300901" title="Click for more information about this plan" class="fdp_planIMG"><img src="images/logo/depot_logo19.jpg" alt="Mediterranean plan" /></a>
                                                
                                            <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=19&code=300901" title="Click for more information about this plan">Mediterranean plan </a></h3>
                                                
                                                
                                            <p>This plan follows the traditional eating habits from the Mediterranean countries and includes lots of fish, olive oil and nuts. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=19&code=300901" title="Click for more information about this plan" ><br /><strong>More information</strong></a></p>
                                                    
                                            </div>
                                        
                                    
                                    
                                    
                                    
                                    
                                        <div id="20" class="fdp_planCTR">
                                            
                                        <a href="/dietprofile2/dietintro.cfm?dietchoice=20&code=300901" title="Click for more information about this plan" class="fdp_plan"><img src="images/logo/depot_logo20.jpg" alt="Gluten-free plan" /></a>
                                        
                                        <h3><a href="/dietprofile2/dietintro.cfm?dietchoice=20&code=300901" title="Click for more information about this plan">Gluten-free plan </a></h3>
                                        
                                        <p>This plan will help you follow a balanced and healthy diet while avoiding all sources of gluten, such as wheat, oats, rye and barley. &nbsp; <a href="/dietprofile2/dietintro.cfm?dietchoice=20&code=300901" title="Click for more information about this plan" ><br /><strong>More information</strong></a></p>
                                                
                                        </div>
                                    
                                    
                                
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                            	</div>
          					</td>
          				</tr>
          			</table>		
          							
          	</td>
          </tr>
          
          <tr>
          	<td>
          		<div id="freedietprofile3" class="clearfix">
	
			<h3>Please enter your details (all details required)</h3>
		
			<p>To allow accurate results of your free profile, please complete the following:</p>	
            
            
		
			<!-- FDP Main Details -->
                <table width="95%" cellpadding="0" cellspacing="0" border="0" id="fdpMainDetails">
                <tr>
                    <td width="30%">First name</td>
                    <td colspan="4"><input type="text" name="fname" value="" size="30" maxlength="30" class="formStyle" /></td>    
                </tr>
                
                <tr>
                    <td width="30%">Surname</td>
                    <td colspan="4"><input type="text" name="lname" value="" size="30" maxlength="30" class="formStyle" /></td> 
                </tr>
                
                <tr>
                    <td width="30%">Email</td>
                    <td colspan="4"><input type="text" name="email" value="" size="30" maxlength="50" class="formStyle" /></td>
                </tr>    
    
          		<tr>
          			<td width="40%" >Weight</td>
          			
          			<td >
          				<select name="wt_st">
          					
          						<option value="7" >7</option>
          					
          						<option value="8" >8</option>
          					
          						<option value="9" >9</option>
          					
          						<option value="10" >10</option>
          					
          						<option value="11" >11</option>
          					
          						<option value="12" selected="selected">12</option>
          					
          						<option value="13" >13</option>
          					
          						<option value="14" >14</option>
          					
          						<option value="15" >15</option>
          					
          						<option value="16" >16</option>
          					
          						<option value="17" >17</option>
          					
          						<option value="18" >18</option>
          					
          						<option value="19" >19</option>
          					
          						<option value="20" >20</option>
          					
          						<option value="21" >21</option>
          					
          						<option value="22" >22</option>
          					
          						<option value="23" >23</option>
          					
          						<option value="24" >24</option>
          					
          						<option value="25" >25</option>
          					
          						<option value="26" >26</option>
          					
          						<option value="27" >27</option>
          					
          						<option value="28" >28</option>
          					
          						<option value="29" >29</option>
          					
          						<option value="30" >30</option>
          					
          				</select>
          				
          			</td>
          			<td width="20" >st</td>
          			<td >
          				<select name="wt_lb">
          					
          						<option value="0" selected="selected">0</option>
          					
          						<option value="1" >1</option>
          					
          						<option value="2" >2</option>
          					
          						<option value="3" >3</option>
          					
          						<option value="4" >4</option>
          					
          						<option value="5" >5</option>
          					
          						<option value="6" >6</option>
          					
          						<option value="7" >7</option>
          					
          						<option value="8" >8</option>
          					
          						<option value="9" >9</option>
          					
          						<option value="10" >10</option>
          					
          						<option value="11" >11</option>
          					
          						<option value="12" >12</option>
          					
          						<option value="13" >13</option>
          					
          				</select>				
          			</td>
          			<td width="20">lbs</td>
          		
          			<td >&nbsp;</td>
          			<td rowspan="2" align="center">
          		
          			<input type="image" src="/images/switchUnitsMet.gif" name="MetricButton" border="0" onclick="goneaway=false;" />
          		
          			</td>
          		</tr>
          		<tr>
          			<td >Height</td>
          		
          			<td  >
          				<select name="htft">
          					
          					<option value="4" >4</option>
          					
          					<option value="5" selected="selected">5</option>
          					
          					<option value="6" >6</option>
          					
          					<option value="7" >7</option>
          					
          				</select>
          			</td>
          			<td >ft</td>
          			<td >
          				<select name="htin">
          				
          					<option value="0"  >0</option>
          				
          					<option value="1"  >1</option>
          				
          					<option value="2"  >2</option>
          				
          					<option value="3"  >3</option>
          				
          					<option value="4"  >4</option>
          				
          					<option value="5"  >5</option>
          				
          					<option value="6"  >6</option>
          				
          					<option value="7" selected="selected" >7</option>
          				
          					<option value="8"  >8</option>
          				
          					<option value="9"  >9</option>
          				
          					<option value="10"  >10</option>
          				
          					<option value="11"  >11</option>
          				
          				</select>				
          			</td>
          			<td >ins</td>
          		
          		</tr>
          		<tr>
          			<td>Age</td>
					<td><input type="text" name="age" value="" size="3" maxlength="2" class="formStyle" /></td>
					
          		</tr>
          		<tr>
          			<td>Sex</td>
          			<td colspan="6" align="left">
          				<select name="gender" style="width:65px">
          					<option value="2" selected>Female</option>
          					<option value="1" >Male</option>
          				</select>		
          			</td>
          		</tr>
          		<tr>
          			<td>Location</td>
          			<td colspan="6" align="left">
          				
          				<select name="countryList" style="width:200px" >
          					<option value="1" >-- select --</option>
          					<option value="2" >Anglia </option>
          					<option value="3" >Borders </option>
          					<option value="4" >Central Scotland </option>
          					<option value="5" >Dumfries &amp; Galloway </option>
          					<option value="6" >Fife </option>
          
          					<option value="7" >Grampian </option>
          					<option value="8" >Highlands &amp; Islands </option>
          					<option value="9" >Home Counties </option>
          					<option value="10" >London </option>
          					<option value="11" >Lothian </option>
          
          					<option value="12" >Midlands </option>
          					<option value="13" >North West </option>
          					<option value="14" >Northern Ireland </option>
          					<option value="15" >Scotland-wide </option>
          					<option value="16" >South East/Southern </option>
          					<option value="17" >South West </option>
          
          					<option value="18" >Strathclyde </option>
          					<option value="19" >Tayside </option>
          					<option value="20" >Tyne-Tees </option>
          					<option value="21" >Wales </option>
          					<option value="22" >Yorkshire</option>
          					<option value="23" >-----------------</option>
          
          					<option value="24" >Ireland</option>
          					<option value="25" >Europe</option>
          					<option value="26" >USA</option>
          					<option value="27" >Canada</option>
          					<option value="28" >Australia</option>
          					<option value="29" >New Zealand</option>
          
          					<option value="30" >Other</option>
          					
          				</select>
          				
          			</td>
          		</tr>
          		</table>
          		
          		</div>
          		
          		
          		<div id="fdpQuestions">
          		
          			<h2 class="fdpHead">Your lifestyle assessment</h2>
          		
          			<p>To allow accurate results of your free profile, please complete the following:</p>
          			
          			
          			<!-- Q1. -->
          			<div class="clearfix">
          			
          			
          			
          			
          			
          			
          			



<script type="text/javascript" src="/js/showHelp.js"></script>

<div>

	<p class="qBG"><strong>1.  Your goal </strong></p>
	
	
</div>


<div id="frame1" style="display: none" class="helpcont">
				
</div>



          			
          			<p class="qpoints"><input type="radio" name="goals" value="Lose lot weight" checked="true" > Lose weight healthily</p>
          			
          			<p class="qpoints"><input type="radio" name="goals" value="Lose a little weight"  > Lose a little weight</p>
          			
          			<p class="qpoints"><input type="radio" name="goals" value="Improve health"  > Improve health</p>
          			
          			<p class="qpoints"><input type="radio" name="goals" value="Maintain weight"  >Maintain current weight through healthy eating</p>
          			
          			</div>
          			
          			
          			
          			
          			<!-- Q2. -->
          			
                    <div class="clearfix">
                    
          			
          			
          			
          			
          			
          			
          			



<script type="text/javascript" src="/js/showHelp.js"></script>

<div>

	<p class="qBG"><strong>2.  Your frame size </strong><a href="javascript:void(0)" onClick="showHelp(2)" title="Click here for more information about Your frame size"><strong class="moreInfo">More info</strong></a></p>
	
	
</div>


<div id="frame2" style="display: none" class="helpcont">
	<p>Knowing your build or frame size enables us to give a better indication of your ideal weight. Our target weights are based on BMI so someone with a small frame size will have a target weight at the lower end of the healthy BMI range, someone with a medium frame size will have a slightly higher target weight and someone with a large frame size will have a target weight at the higher end of the healthy BMI range.</p>
          			<p>BMI is not accurate for those of a muscular or athletic build. A very muscular person can have a high BMI without the health risks usually associated with this.</p>			
</div>



          			
          			<p class="qpoints"><input type="radio" name="frameSize" value="Small"  > Small</p>
          			
          			<p class="qpoints"><input type="radio" name="frameSize" value="Medium" checked="true" > Medium</p>
          			
          			<p class="qpoints"><input type="radio" name="frameSize" value="Large"  > Large</p>
          			
          			<p class="qpoints"><input type="checkbox" name="musChecked" value="1" > <strong class="darkcolour" style="font-size: 11px;">To find your frame size, <a href="#" onClick="window.open('/dietprofile2/wframesize.cfm','zoom','status,scrollbars,width=500,height=400,left=300,top=200'); return false;">click
          			here</a></strong></p>
          			
          			</div>
                    
          			
          			
          			
          			
          			<!-- Q3. -->
          			<div class="clearfix">
          			
          			
          			
          			
          			
          			
          			



<script type="text/javascript" src="/js/showHelp.js"></script>

<div>

	<p class="qBG"><strong>3.  Your activity level </strong><a href="javascript:void(0)" onClick="showHelp(3)" title="Click here for more information about Your activity level"><strong class="moreInfo">More info</strong></a></p>
	
	
</div>


<div id="frame3" style="display: none" class="helpcont">
	<p>The number of calories you need every day varies depending on a number of factors – your age, your sex and how active you are.  The more active you are, the more calories you need everyday.  So to enable us to best meet your needs, please indicate the description that is the closest match to your activity.</p>			
</div>



          			
          			<p class="qpadd"><input type="radio" name="activity" value="Limited due to medical" > My activity is limited due to a medical or other condition.</p>
          			
          			<p class="qpadd"><input type="radio" name="activity" value="Sit or stand most but no exercise" checked="true"> I sit or stand for most of my day and don't take regular exercise.</p>
          			
          			<p class="qpadd"><input type="radio" name="activity" value="Sit or stand most but reg exercise" > I sit or stand for most of my day but take regular exercise.</p>
          			
          			<p class="qpadd"><input type="radio" name="activity" value="Active no exercise" > I am quite active during the day</p>
          			
          			<p class="qpadd"><input type="radio" name="activity" value="Active reg exercise" > I am quite active during the day and take regular exercise.</p>
          			
          			<p class="qpadd"><input type="radio" name="activity" value="Active reg exercise several hr" > I am active during the day and regularly exercise for several hours at a time.</p>
          			
          			</div>
          			
          			
          			<!-- Q4. -->
          			
                    <div class="clearfix">
          			
          			
          			
          			
          			
          			
          			



<script type="text/javascript" src="/js/showHelp.js"></script>

<div>

	<p class="qBG"><strong>4.  Have you previously followed a weight loss plan? </strong></p>
	
	
</div>


<div id="frame4" style="display: none" class="helpcont">
				
</div>



          			
          			<p class="qpoints"><input type="radio" name="followedwgtloss" value="More than 4 months"checked="true" /> Yes, more than 4 months ago.</p>
          			
          			<p class="qpoints"><input type="radio" name="followedwgtloss" value="Less than 4 months" /> Yes, less than 4 months ago.</p>
          			
          			<p class="qpoints"><input type="radio" name="followedwgtloss" value="Not dieted before" /> No, I haven't dieted before.</p>
          			
          			</div>
                    
          			
          			
          			
          			
          			<!-- Q5. -->
          			
                    <div class="clearfix">
          			
          			
          			
          			
          			
          			
          			



<script type="text/javascript" src="/js/showHelp.js"></script>

<div>

	<p class="qBG"><strong>5.  What motivates you to lose weight? </strong></p>
	
	
</div>


<div id="frame5" style="display: none" class="helpcont">
				
</div>



          			
          			<p class="qpoints"><input type="radio" name="motivates" value="1" checked="true"> Health concerns</p>
          			
          			<p class="qpoints"><input type="radio" name="motivates" value="2" > Lack of self-confidence</p>
          			
          			<p class="qpoints"><input type="radio" name="motivates" value="3" > Appearance</p>
          			
          			<p class="qpoints"><input type="radio" name="motivates" value="4" > My wedding</p>
          			
          			<p class="qpoints"><input type="radio" name="motivates" value="5" > Holiday</p>
          			
          			<p class="qpoints"><input type="radio" name="motivates" value="6" > Special occasion</p>
          			
          			<p class="qpoints"><input type="radio" name="motivates" value="8" > Lose baby weight</p>
          			
          			<p class="qpoints"><input type="radio" name="motivates" value="9" > Nothing in particular</p>
          			
          			<p class="qpoints"><input type="radio" name="motivates" value="10" > I just wish to maintain my weight</p>
          			
          			<p class="qpoints"><input type="radio" name="motivates" value="7" >Other <input type="text" name="otherMotivates" size="20" maxlength="20" class="formStyle" ></p>
          			
          			</div>
                    
          		
          		</div>
          		
          		
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          			<h3>Closerdiets.com newsletter</h3>
          			
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          	</td>
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</form>
	



 













	































	

 







		




					
 





 





 


















































 

























	


	
	

















 
	
		
		
	


 
























 

 

 

 

 

 

 






 

 
















 





		

		




	
	



            

            

            

            

            

            

            
		
			
			
    		
			
			
			
			

   

 

 
 
  



 








		




	

	
	
		
						
	

   

		
		
			
		
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
							
				
			 	
			 	
			 		
			 	
			 
			 	
			 	
			 			 
			 
			 
			 
			 				
			 
			  
				
					
		
		
		
   
	
	

	
	
		
						
	

   

				
			
								
				
		
		
		
		
		
   
	


  
 

 



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