Katie Glease and mum Julie helped one another to lose over 2st each with our diet plans...
It didn’t feel like a diet because I was never hungry. It was great doing it with Mum – we’d plan meals and help each other on bad days. Now when we go shopping, for the first time ever, we’re spoilt for choice!
After seeing a photo of herself looking less than slim she was shocked into action…
The diet plans have truly changed my perception of food. You eat the foods you love, but in moderation. Experimenting with food often creates a masterpiece dish which even the toughest "I don′t do vegetables" boyfriend will devour.
In January this year I decided I needed to do something about my weight. I was 12st 7lbs, wearing a size 18 and, although I seemed confident, I was miserable about the way I looked...
My friends and family can′t believe how well the plan has worked; in fact I think my mum and sister are even a little envious!
‘When Hannah Vine, 27, was tagged in some pictures on Facebook after Christmas, she knew her eating habits had to change, and quickly…
I couldn’t believe how quick the weight was coming off – I was losing a constant 2lbs per week. I feel so much more confident now – I don’t dread people tagging me in pictures anymore!
Laura always made fun of her weight and the way she looked. She was the token ‘fat friend’ and for a time this suited her as she wasn’t ready to deal with her expanding waistband.
I loved the diet plan, because it never felt like a diet. I have never been hungry. I liked creating the diet plans and tailoring the meals to my own preferences.